benefits of hypnotherapy for anxiety

Mastering Mindset: Lessons from the Wimbledon and Men’s Euros Finals

by Stuart Wade July 14, 2024No Comments

The realms of elite sports offer a masterclass in the psychology of mindset, confidence, resilience, and performance. Today’s events, the Wimbledon Men’s Final between Carlos Alcaraz and Novak Djokovic, and the Men’s Football Euros Final between England and Spain, will be perfect examples! Let’s delve into how these elements come into play and what we …

When was the last time you were in awe?

by Stuart Wade July 9, 2024July 9, 2024No Comments

When was the last time you were in awe? 🤔 I was at the Royal Albert Hall on Sunday evening with my girlfriend’s family. We were at the Zimmer vs Williams show, where the London Concert Orchestra were performing a number of songs from loads of films… Star Wars… Harry Potter… Gladiator… Superman… The Lion …

Want To Master A Winning Mindset? Use These 6 Winning Mindset Techniques To Achieve Extraordinary Results

by Stuart Wade July 4, 2024No Comments

Unlock the Secrets of a Winning Mindset: Transform Your Life Today In a world where everyone is searching for the edge to succeed, the true secrets lie within the mind. Over the past few months, I’ve been reflecting on my journey from a Sports Science graduate to a multi-time World Champion in martial arts and …