Stuart Wade exhausted after running

I wanted to quit…

Devastated. Not emotionally (don’t panic), just physically! My plan this morning was to run 5 miles. Miles 1, 3 and 5 were going to be hard work, pushing the pace. Miles 2 and 4 were going to be steady jogs. Sounds easy enough right? Not pleasant, but easy enough. Our survey says… ❌️ In mile …